Jump Training may help prevent knee injuries in female basketball playersA shortened.

###On. – Jump Training ‘ may help prevent knee injuries in female basketball playersA shortened, focused jump training program can help to reduce the risk of knee injuries in women basketball players, according to a study in the December issue of the Journal of Strength and Conditioning Research, official journal the National Strength and Conditioning Association. The journal Lippincott Williams & Wilkins Lippincott Williams & Wilkins, a part of Wolters Kluwer Health, a leading provider of information and business intelligence for students, professionals and institutions in medicine, nursing, allied health and pharmacy.

The results showed significant improvement in the correct landing technique. On both tests, the women landed with reduced valgus angle is, her knee straight. Landing from the jump shot valgus angle was reduced by an average of 4.5 degrees on the left leg and 4.3 degrees on the right leg.In addition David Anderson, Been others loudspeaker HHMI detectives Larry Zipursky, University of California, in Los Angeles and an HHMI investigator Catherine Dulac, Harvard.

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